Sun Damage Archives | London Dermatology Clinic

What is the best UV index for tanning?

Sun tanning involves UV radiation exposure. What’s the safest time for a burn-free tan? Explore insights on UV index for tanning and skin protection. Getting a sun tan involves exposure to ultraviolet (UV) radiation. When is the best time to tan safely without burning? Here are insights into tanning and protecting your skin from the…

Addressing Sun Damage Concerns During Winter

Let’s be honest—when most people think about sun damage, they picture a beach holiday, not a frosty winter morning in London. But here’s something many don’t realise: the sun can still damage your skin even in winter, and even when it’s cloudy. I see it all the time in clinic. While UVB rays (the ones…

Essential Summer Skincare: Protecting Skin from Sun Damage

We’ve all been there—maybe you forgot to reapply sunscreen, or you didn’t think you’d be outside long enough to burn. But now your skin is red, hot, and sore. What should you do? And more importantly, how can you prevent it next time? How to Prevent and Treat Sunburn We all love a bit of…