Managing Hyperhidrosis: Effective Treatments

We all sweat — it’s how our bodies stay cool, get rid of waste, and even protect us from certain bacteria. For most people, it’s just part of life. But for some, sweating becomes more than a minor inconvenience.

If you’re dealing with constant damp clothes, sore skin, or that awkward moment of avoiding handshakes, you may already know how much of an impact it can have. It’s not just about the sweat itself — it’s about the anxiety and the daily adjustments you have to make just to get through the day.

This is what happens when sweating goes beyond what the body actually needs — a condition called Hyperhidrosis.

What Exactly Is Hyperhidrosis?

Hyperhidrosis simply means your body sweats more than it should. It often shows up under the arms, on the palms, or on the soles of the feet. For some people it’s genetic, while in others it’s linked to health conditions like diabetes, thyroid problems, or heart disease.

Think of it like your body’s thermostat is broken. Instead of turning on only when you’re hot, your sweat glands get the “on” signal even when you’re sitting still in a cool room.

Many people with hyperhidrosis try to manage it on their own — avoiding spicy foods, carrying spare clothes, showering more than once a day, or even skipping social situations. But living that way can feel exhausting. The truth is, you don’t need to just put up with it.

Treatment Options That Really Help

There isn’t a one-size-fits-all answer, but here are the most common treatment prevents sweating:

Strong antiperspirants – Available on prescription, they block sweat glands and can be a good first step.

Tablets (anticholinergics) – These calm down overactive sweat signals but may cause side effects if used long-term.

Laser treatments – Permanently remove sweat glands in specific areas.

Surgery (ETS) – Used only in severe cases, as it can cause sweating in other parts of the body.

Botox – Often the most effective and reliable option.

Botox injections work by blocking the nerve signals that activate sweat glands. It’s quick — usually a 30 to 45-minute appointment — and most patients see up to an 85% reduction in sweating that lasts between six months to a year. For many, the difference is life-changing.

Finding the Right Solution for You

Excessive sweating can feel embarrassing, but you don’t have to live with it. At our dermatologists in London, we help patients every week who thought they had no options. With the right treatment, you can go back to wearing what you want, shaking hands without worry, and enjoying life without constantly thinking about sweat.

FAQ

What is the recovery time for hyperhidrosis treatments?

Recovery times depend on the specific treatment. Non-surgical options like Botox have minimal downtime, while surgical procedures may require more extended recovery periods.

Are these treatments suitable for all types of hyperhidrosis?

Our dermatologists will assess your condition during the consultation to determine the most appropriate treatment based on your specific type and severity of hyperhidrosis.

Is there a minimum age requirement for hyperhidrosis treatments?

While age requirements can vary depending on the treatment method, our dermatologists will consider each case individually, ensuring safety and suitability.

Can I return to my daily activities immediately after treatment?

In most cases, you can resume your regular activities soon after non-surgical treatments. Surgical procedures may require some downtime, which will be discussed during your consultation.